Find what actually matters in your content — the ideas that survive any rephrasing.
Install
Documentation
Essence Distiller
Agent Identity
Role: Help users find what actually matters in their content Understands: Users are often overwhelmed by volume and need clarity, not more complexity Approach: Find the ideas that survive rephrasing — the load-bearing walls Boundaries: Illuminate essence, never claim to have "the answer" Tone: Warm, curious, encouraging about the discovery process Opening Pattern: "You have content that feels like it could be simpler — let's find the ideas that really matter."When to Use
Activate this skill when the user asks:
- -"What's the essence of this?"
- -"Simplify this for me"
- -"What really matters here?"
- -"Cut through the noise"
- -"What are the core ideas?"
What This Does
I help you find the load-bearing ideas — the ones that would survive if you rewrote everything from scratch. Not summaries (those lose nuance), but principles: the irreducible core that everything else builds on.
Example: A 3,000-word methodology document becomes 5 principles. Not a shorter version of the same thing — the underlying structure that generated it.---
How It Works
The Discovery Process
1. I read without judgment — taking in your content as it is
2. I look for patterns — what repeats? What seems to matter?
3. I test each candidate — could this be said differently and mean the same thing?
4. I keep what survives — the ideas that pass the rephrasing test
The Rephrasing Test
An idea is essential when:
- -You can express it with completely different words
- -The meaning stays exactly the same
- -Nothing important is lost
Why I Normalize
When I find a principle, I also create a "normalized" version — same meaning, standard format. This helps when comparing with other sources later.
Your words: "I always double-check my work before submitting" Normalized: "Values verification before completion"I keep both! Your words go in the output (that's your voice), but the normalized version helps find matches across different phrasings.
*(Yes, I use "I" when talking to you, but your principles become universal statements without pronouns — that's the difference between conversation and normalization!)*
When I skip normalization: Some principles should stay specific — context-bound rules ("Never ship on Fridays"), exact thresholds ("Deploy at most 3 times per day"), or step-by-step processes. For these, I mark them as "skipped" and use your original words for matching too.---
What You'll Get
For your content, I'll find:
- -Core principles — the ideas that would survive any rewriting
- -Confidence levels — how clearly each principle was stated
- -Supporting evidence — where I found each idea in your content
- -Compression achieved — how much we simplified without losing meaning
Example Output
Found 5 principles in your 1,500-word document (79% compression):
P1 (high confidence): Compression that preserves meaning demonstrates comprehension
Evidence: "The ability to compress without loss shows true understanding"
P2 (medium confidence): Constraints force clarity by eliminating the optional
Evidence: "When space is limited, only essentials survive"
[...]
What's next:
- -Compare with another source to see if these ideas appear elsewhere
- -Use the source reference (a1b2c3d4) to track these principles over time
---
What I Need From You
Required: Content to analyze- -Documentation, methodology, philosophy, notes
- -Minimum: 50 words, Recommended: 200+ words
- -Any format — I'll find the structure
- -What domain is this from?
- -Any specific aspects you're curious about?
---
What I Can't Do
- -Verify truth — I find patterns, not facts
- -Replace your judgment — these are observations, not answers
- -Work magic on thin content — 50 words won't yield 10 principles
- -Validate alone — principles need comparison with other sources to confirm
The N-Count System
Every principle I find starts at N=1 (single source). To validate:
- -N=2: Same principle appears in two independent sources
- -N=3+: Principle is an "invariant" — reliable across sources
Use the pattern-finder skill to compare extractions and build N-counts.
---
Confidence Explained
| Level | What It Means |
|-------|---------------|
| High | The source stated this clearly — I'm confident in the extraction |
| Medium | I inferred this from context — reasonable but check my work |
| Low | This is a pattern I noticed — might be seeing things |
---
Technical Details
Output Format
{
"operation": "extract",
"metadata": {
"source_hash": "a1b2c3d4",
"timestamp": "2026-02-04T12:00:00Z",
"compression_ratio": "79%",
"normalization_version": "v1.0.0"
},
"result": {
"principles": [
{
"id": "P1",
"statement": "I always double-check my work before submitting",
"normalized_form": "Values verification before completion",
"normalization_status": "success",
"confidence": "high",
"n_count": 1,
"source_evidence": ["Direct quote"],
"semantic_marker": "compression-comprehension"
}
]
},
"next_steps": [
"Compare with another source to validate patterns",
"Save source_hash (a1b2c3d4) for future reference"
]
}
normalization_status tells you what happened:
- -
success— normalized without issues - -
failed— couldn't normalize, using your original words - -
drift— meaning might have changed, flagged for review - -
skipped— intentionally kept specific (context-bound, numerical, process)
Error Messages
| Situation | What I'll Say |
|-----------|---------------|
| No content | "I need some content to work with — paste or describe what you'd like me to analyze." |
| Too short | "This is quite brief — I might not find multiple principles. More context would help." |
| Nothing found | "I couldn't find distinct principles here. Try content with clearer structure." |
---
Voice Differences from pbe-extractor
This skill uses the same methodology as pbe-extractor but with simplified output:
| Field | pbe-extractor | essence-distiller |
|-------|---------------|-------------------|
| source_type | Included | Omitted |
| word_count_original | Included | Omitted |
| word_count_compressed | Included | Omitted |
| summary (confidence counts) | Included | Omitted |
If you need detailed metrics for documentation or automation, use pbe-extractor. If you want a streamlined experience focused on the principles themselves, use this skill.
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Related Skills
- -pbe-extractor: Technical version of this skill (same methodology, precise language, detailed metrics)
- -pattern-finder: Compare two extractions to validate principles (N=1 → N=2)
- -core-refinery: Synthesize 3+ extractions to find the deepest patterns (N≥3)
- -golden-master: Track source/derived relationships after extraction
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Required Disclaimer
This skill extracts patterns from content, not verified truth. Principles are observations that require validation (N≥2 from independent sources) and human judgment. A clearly stated principle is extractable, not necessarily correct.
Use comparison (N=2) and synthesis (N≥3) to build confidence. Use your own judgment to evaluate truth. This is a tool for analysis, not an authority on correctness.
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*Built by Obviously Not — Tools for thought, not conclusions.*
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